"I built the tool I desperately needed 8 years ago."

After being diagnosed with PCOS eight years ago, I was told that my symptoms like chronic bloating, acne, fatigue, and hair loss were just "part of being a woman." I refused to accept that suffering was my baseline.

My journey took me from Bogotá to New York City in 2024. There I deepened my research into the clinical link between biology and nutrition. I discovered that while food is the foundation, true hormonal balance requires a 360° approach where you sync what you eat with how you move, rest, and manage stress.

Today I am passionate about creating awareness and helping women decode their bodies. I want to share the power of everyday food to nourish and empower you. Balansh is the manual I wish I had when I started.